Easiest Way to Cook Delicious Chicken Saagwala (courtesy of Weight Watchers)

Chicken Saagwala (courtesy of Weight Watchers).

You can have Chicken Saagwala (courtesy of Weight Watchers) using 12 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Chicken Saagwala (courtesy of Weight Watchers)

  1. Prepare 2 tbsp of olive oil (divided).
  2. You need 4 tsp of curry powder, hot.
  3. It’s 1 tsp of ground coriander.
  4. Prepare 1/2 tsp of ground cumin.
  5. It’s 2 tbsp of ginger root, fresh, finely chopped.
  6. You need 2 clove of garlic, finely chopped.
  7. You need 1 lb of uncooked boneless, skinless chicken breast, cut into 1 1/2 inch squares.
  8. You need 2 large of fresh tomatoes, ripe, seeded, and chopped into 1/2 inch pieces.
  9. Prepare 10 oz of fresh spinach, baby leaves.
  10. You need 1/2 tsp of sea salt.
  11. You need 1/4 cup of water.
  12. Prepare 2 tbsp of cilantro, fresh, chopped.

Chicken Saagwala (courtesy of Weight Watchers) instructions

  1. Place 1 tablespoon of oil, curry powder, coriander, cumin, ginger, and garlic in large non-stick skillet; cook over medium heat, stirring occasionally, until toasted and fragrant, about 2 to 3 minutes.
  2. Add remaining tablespoon of oil and chicken to skillet; stir to coat with spiced oil..
  3. Add tomatoes to skillet; cover and cook for 10 minutes. Uncover and stir to combine..
  4. Add spinach to skillet; cover and cook for 5 minutes more. Uncover and stir to combine….
  5. Add salt, water and cilantro to skillet; simmer for 1 minute. Yields about 1 1/2 heaping cups per serving..
  6. NOTES: Round this classic Indian dish with simple yet flavorful rice recipe: cook brown basmati rice with 1/2 a diced onion, a small piece of a cinnamon stick and 1/2 bay leaf. Just remove the spices before serving..

Recipe: Yummy Weight Watcher's Southwest Easy-Oven Chicken

Weight Watcher's Southwest Easy-Oven Chicken. Season chicken with salt and cayenne pepper to taste; set aside. The tastiest Weight Watchers chicken recipes are ridiculously delicious and amazingly low in SmartPoints for myWW members. While everyone is guilty of relying on familiar meal ideas sometimes, there's really no reason to eat the same kind of chicken twice.

Get food and eating options on the myWW program. Eat what you love and lose weight with our NEW myWW™ and our updated SmartPoints® system. Curious about Weight Watchers new myWW Green, Blue and Purple plans? You can have Weight Watcher's Southwest Easy-Oven Chicken using 7 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Weight Watcher's Southwest Easy-Oven Chicken

  1. You need 1 cup of low sodium chicken broth.
  2. You need 1 can of black beans, drained and rinsed.
  3. It’s 1 can of red kidney beans, drained and ri nsed.
  4. Prepare 1 can of red kidney beans, drained and ri nsed.
  5. You need 3/4 cup of mild salsa.
  6. It’s 2 clove of garlic, minced.
  7. It’s 1 lb of boneless, skinless chicken breasts, cut into 2 inch pieces.

Watch this short video to learn more: Are You Ready To Slow Cook Yourself Slim? Slow Cooker Southwest Chicken Soup Recipe Variations. vegetarian – substitute black or pinto beans for the chicken and vegetable broth. This simple chicken breast recipe will become your go-to! Weight Watchers Chicken PaprikashConfessions of an Overworked Mom.

Weight Watcher's Southwest Easy-Oven Chicken instructions

  1. Preheat oven to 350°.
  2. In 9×13 inch baking pan, combine broth, beans, salsa and garlic..
  3. Add chicken and baste with liquid.
  4. Bake, stirring once, until chicken is cooked through and liquid is reduced. About 45 minutes.
  5. WW points= 4. 241 calories.

Coat chicken with flour, dip in egg then roll in corn flakes. Place in sprayed with cooking oil spray pan. This is an easy chicken dinner the whole family will love! Your healthy alternative to cooking our favorites is heavenly. Since Weight Watchers altered their SmartPoints program to feature a vast array of new ingredients, the number of great tasting WW zero point recipes has also grown.