How to Cook Tasty Sobzee's Low fat chicken fajita (my style of a fajita)

Sobzee's Low fat chicken fajita (my style of a fajita).

Sobzee's Low fat chicken fajita (my style of a fajita) You can cook Sobzee's Low fat chicken fajita (my style of a fajita) using 16 ingredients and 8 steps. Here is how you cook that.

Ingredients of Sobzee's Low fat chicken fajita (my style of a fajita)

  1. It’s 250 grams of chicken strips (chicken breasts cut into small strips).
  2. You need 1 small of green pepper cut into strips.
  3. It’s 1 small of yellow pepper cut into strips.
  4. It’s 1 small of red pepper cut into strips.
  5. It’s 1 small of onion cut into thin slices.
  6. You need 1 cup of broccoli florets (optional).
  7. It’s 2 of Crushed garlic cloves.
  8. Prepare 1/4 cup of fat free chicken broth.
  9. You need 1/2 tsp of Cumin.
  10. Prepare 1/2 tsp of Cinnamon.
  11. It’s 1/2 tsp of dry coriander powder.
  12. It’s 1/2 tsp of dry thyme.
  13. Prepare 1/2 tsp of Paprika.
  14. Prepare 1/2 tsp of Red chili powder.
  15. Prepare 1/2 tsp of Black pepper.
  16. It’s 3/4 tsp of Salt.

Sobzee's Low fat chicken fajita (my style of a fajita) step by step

  1. Mix the above herbs all together.
  2. Put half of the herb mixture with one crushed garlic clove on top of the chicken for 2 hours.
  3. Put the Chicken strips in a nonstick pan with no oil until it is cooked, stir continuously add 1 teaspoon of water whenever it looks like it will stick , remove it from the pan and set it aside.
  4. In the same pan, put the remaining half of the herb mixture, leave it for 30 seconds then add the vegetables.
  5. Add boiling chicken broth, stir well for 2 minutes until the flavours are well incorporated.
  6. Add the remaining garlic.
  7. Add the cooked chicken strips to the mixture allow them to simmer for 3 minutes.
  8. P.S. you can add any kind of vegetable or remove any kind as well.

Recipe: Appetizing Low fat buffalo breast stip/ home made ranch dressing

Low fat buffalo breast stip/ home made ranch dressing.

Low fat buffalo breast stip/ home made ranch dressing You can cook Low fat buffalo breast stip/ home made ranch dressing using 7 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Low fat buffalo breast stip/ home made ranch dressing

  1. You need 1 packages of frozon or thaw chicken breast stips.
  2. You need 1 cup of franks red hot sauce.
  3. Prepare 2 tbsp of real butter.
  4. You need 1 tbsp of olive oil.
  5. You need 3 envelope of ranch dressing mix.
  6. It’s 3 cup of mayonnaise.
  7. You need 3 cup of buttermilk.

Low fat buffalo breast stip/ home made ranch dressing instructions

  1. Ranch dressing ranch mix mayo and butter milk combine and beat with mixer refrigerate 2 hours.
  2. Lightly floured chicken strips evoo in skillet cook 12 min each side.
  3. Franks hot sauce butter in sauce pan combine cook 2 min.

Recipe: Appetizing Low Fat Buffalo Chicken Pockets

Low Fat Buffalo Chicken Pockets.

Low Fat Buffalo Chicken Pockets You can cook Low Fat Buffalo Chicken Pockets using 9 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Low Fat Buffalo Chicken Pockets

  1. It’s 1 packages of low fat or fat free cream cheese, room temperature.
  2. You need 1 packages of Powder ranch dip.
  3. Prepare 1 lb of roasted shredded chicken breasts.
  4. It’s 1/2 cup of Franks red hot sauce.
  5. You need 1/2 packages of Broccoli Slaw.
  6. Prepare 1/2 cup of shredded cheddar cheese.
  7. Prepare 1 packages of Egg roll wrapers.
  8. Prepare 1 of olive oil spray.
  9. You need 1 of water.

Low Fat Buffalo Chicken Pockets step by step

  1. Preheat oven to 400°F. On a baking sheet place chicken breasts on sheet and spray with olive oil or cooking spray. Place in oven and roast until done. When the chicken is cooked let rest for 10 minutes then shred and place in a bowl, add hot sauce and mix well. Next in a seperate bowl place cream cheese and ranch dip together and mix well. Next lay out one sheet of the egg roll wrapper, spread a teaspoon of the ranch mixture across, next add a teaspoon of chicken, a handful of slaw and a pinch of cheese. To roll pull one corner to the center, take your finger and dad a little water on the top of the corner, pull the opposite corner to the middle and dab water on the corner, then pull one of the remaining corners to the center, dab with water, pull the final corner to the middle and place it on top. Turn the picket over and place on a baking sheet that has been sprayed with oil. Repeat until all ingredients are used. Once all pockets are on the baking sheet spray with oil and p.