Recipe: Delicious Chicken Jambalaya (Weight Watchers)

Chicken Jambalaya (Weight Watchers).

You can have Chicken Jambalaya (Weight Watchers) using 13 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Chicken Jambalaya (Weight Watchers)

  1. You need 2 1/2 oz of ( ) uncooked turkey sausage(s), chopped.
  2. It’s 1 large of ( ) uncooked onion(s), chopped.
  3. It’s 1 small of ( ) green pepper(s), chopped.
  4. It’s 1/2 tsp of ( ) dried thyme.
  5. It’s 1 tsp of ( ) table salt.
  6. Prepare 1/2 tsp of ( ) black pepper.
  7. It’s 2 of clove(s) (medium) garlic clove(s), minced.
  8. You need 2 of breast(s) ( ) roasted skinless chicken breast, cubed, about 2 cups.
  9. It’s 1 of rib(s) (medium) uncooked celery, stalk, chopped.
  10. You need 2 of cup(s) ( ) fat-free chicken broth.
  11. It’s 1/4 tsp of ( ) cayenne pepper.
  12. Prepare 28 oz of ( ) canned tomatoes, whole, plum, peeled with juice.
  13. You need 1 of cup(s) ( ) uncooked white rice, long-grain.

Chicken Jambalaya (Weight Watchers) step by step

  1. Coat a large, nonstick saucepan with cooking spray. Over high heat, sauté the turkey sausage until crispy on edges. Add onion, celery and green pepper and sauté until tender..
  2. Reduce heat and stir in cayenne, thyme, salt, pepper and garlic. Sauté until garlic is fragrant..
  3. Stir in chicken, tomatoes, broth and rice. Bring to a simmer, cover and let cook until rice is tender, 20 minutes. Yields about 1 1/4 cups per serving.