How to Cook Perfect low calorie *easy* Mexican chicken breast bake

low calorie *easy* Mexican chicken breast bake. Chicken breasts are pan-fried and baked with salsa and cheese for a quick and healthier Mexican-inspired dinner. A high-protein, low-calorie meal that leaves you FULL. Goes great with cornbread and/or a side of refried beans.

low calorie *easy* Mexican chicken breast bake Baked Cajun Chicken BreastsGal on a Mission. Letting meat rest and cool down a bit allows the muscle fibers to better hold onto the juice. An incredibly easy chicken recipe that's a reader favourite alongside Honey Garlic Chicken, this epic Parmesan Crusted Chicken and crispy Garlic Chicken. You can cook low calorie *easy* Mexican chicken breast bake using 4 ingredients and 5 steps. Here is how you achieve it.

Ingredients of low calorie *easy* Mexican chicken breast bake

  1. Prepare 4 of boneless skinless chicken breast.
  2. Prepare 1 packages of low sodium taco seasoning.
  3. Prepare 1/4 cup of reduced fat sour cream.
  4. You need 1 cup of salsa.

This Juicy Oven Baked Chicken Breast is the single most popular of all chicken breast recipes I've ever shared. Low Carb Mexican Chicken Casserole Variations. I threw in a hot chili pepper because I had one. And the spice combination was great!

low calorie *easy* Mexican chicken breast bake instructions

  1. preheat oven to 350°F.
  2. put seasoning in zip lock baggy with chicken and shake to coat.
  3. Spray a casserole dish with nonstick spray and put chicken in dish.
  4. bake for 30 minutes or until cooked through**five minutes before done, top with salsa.
  5. garnish with sour cream and serve.

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