Easiest Way to Cook Appetizing Grilled chicken vegetable and pasta bechamel

Grilled chicken vegetable and pasta bechamel.

You can cook Grilled chicken vegetable and pasta bechamel using 5 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Grilled chicken vegetable and pasta bechamel

  1. You need 200 grams of Spiral pasta.
  2. It’s 140 grams of Chicken breast skinless.
  3. Prepare 400 grams of Fresh mixed vegetables.
  4. You need 1 envelope of Knorr bechamel mix.
  5. You need 1 liter of skimmed milk.

Grilled chicken vegetable and pasta bechamel instructions

  1. Preheat oven to 200c.
  2. Begin by precooking pasta and steaming vegetables. I prepare my own mix of fresh peas, green beans, zucchini, and carrots but you can select your preference. I keep pre-weighed bags frozen after I have prepared them..
  3. Cube chicken breast, whilst mixing up the bechamel sauce (milk and mix packet). Once chicken is browned nicely pour over chicken simmer stirring until sauce thickens..
  4. Mix cooked pasta, steamed vegetables and sauce mix together and bake at 200c for 20 minutes. I do not add salt as packaged sauces and mixes already contain sodium..